Most of the people with  good condition (out of biking, swimming, football or any other sport) could run 5k without problem. Some aches may result on the week after but they can finish it quite well. Nevertheless, if you have already decided to run a... 3


Running makes us feel free and this feeling allows us to enjoy since the moment we put our tennis shoes on and this makes us become real runners committed with this sport.  For many people running goes further than getting in touch with themselves, most... 3


Will not give you money, rather you will spend it Is going to take you time
You can injure
 and it gives weakness to go out every day to do the same thing
So ... Why run?
For the same reason we study, work, take a bath, etc..... 2

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